Relocating in the New Year could be quite beneficial for your health and happiness. So, what are the benefits of moving homes?
Moving in the New Year
A recent study by the University of Bath showed how moving could be good for you. The research involved 800 participants, half of which only moved into a new home, and the other half lived at the same house for a few years. All the respondents were given free reusable shopping bags that contained sustainable items, such as eco-washing liquid, vegetable and flower seeds, a bus timetable and a shower timer.
Results showed that those who had just moved more often embraced the behavioral changes. This is called the “discontinuity effect.” Moreover, results revealed that people who recently moved were more likely to meet their goals, which makes the new year the ideal time to move into a new home.
Benefits of Moving Into a New Home
A University of New Hampshire study found that moving to a new home has a positive effect on the brain. Researchers asked respondents who were over 65 years old to recall 5 memorable experiences they had between their 40s and 60s as well as a house move during that time. Around 26% of those memories were about their house moves.
Helps You Declutter & Live Greener
If your goal is to become more minimalistic, then relocating could be the answer. Studies suggest that the more you move, the fewer belongings you’re likely to own. Researchers mentioned that moving house causes individuals to “develop attitudes of disposability” towards possessions. Another study from Cardiff University found that there’s a higher chance you’ll use a greener mode of transport after moving houses.
New Year’s Resolutions for New Move
Avoid Moving Stress
Moving is a complex task and can be quite stressful when you’re not organized. Before moving house, make sure to update your new address, and map out important places in your new location. Allocate one day to go to these places once you’ve settled into your new home. Make your move easier by hiring reputable movers to help you pack, transport and unpack your stuff.
Take your move as an opportunity to let go of things that you don’t need anymore. Only bring with you the things that you need, or pass them onto someone who can benefit from them more. Consider visiting thrift stores for the stuff that your new home needs
For reliable moving and storage solutions, choose Around Town Movers. Our professional movers will help to make your move a simple and hassle-free process. Call us at (703) 682-5922 , or fill out our contact form to get a free moving quote. We serve clients in Arlington and Sterling, VA.